Roasted Veggie White Bean Skillet

Name: Roasted Veggie White Bean Skillet
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 red bell pepper, chopped; 1 zucchini, chopped; 1 yellow squash, chopped; 1 red onion, chopped; 2 cups cherry tomatoes, halved; 2 tablespoons olive oil; Salt and pepper to taste; 1 can (15 oz.) white beans, drained and rinsed; 2 cloves garlic, minced; 1 teaspoon dried thyme; 1 teaspoon smoked paprika; 1/4 cup vegetable broth; Fresh parsley for garnish

Highlighted under: Healthy & Light

I absolutely love crafting hearty, wholesome meals, and this Roasted Veggie White Bean Skillet has become a favorite in my kitchen. The combination of vibrant roasted vegetables and creamy white beans makes for a satisfying dish that feels both nourishing and indulgent. Plus, it’s an easy one-pan meal that comes together in no time, perfect for busy weeknights or a cozy weekend dinner. Trust me, your taste buds will thank you for this delightful medley of flavors!

Created by

Evelyn Parker

Last updated on 2026-01-18T11:55:16.702Z

During one of those busy days, I decided to whip up something healthy yet fulfilling. The idea of this Roasted Veggie White Bean Skillet popped into my head, and I was instantly drawn to the thought of colorful veggies mingling with protein-packed beans. Roasting brings out the natural sweetness in vegetables, enhancing the overall flavor and making each bite a treat.

I experimented with various herbs and spices to elevate the dish, and let me tell you, the aroma that filled my kitchen was divine. A sprinkle of fresh herbs at the end adds a burst of brightness, making it even more appetizing. This dish is the perfect canvas for whatever veggies you have on hand!

        Why You'll Love This Recipe
        Colorful vegetables that brighten up any meal
Creamy white beans add a satisfying texture
Quick and easy one-pan preparation

      

The Role of Roasted Vegetables

Roasting the vegetables not only enhances their natural sweetness but also develops a depth of flavor that transforms this dish into something special. When you roast at a high temperature, the edges caramelize, leading to a delightful contrast between the tender insides and slightly crispy exteriors. I recommend tossing the vegetables halfway through roasting to ensure they cook evenly and avoid sticking, which promotes a more consistent texture.

Feel free to mix and match your vegetables based on what’s in season or what you have on hand. For instance, adding eggplant or mushrooms can offer an earthy flavor, while sweet potatoes will add a different texture and sweetness. Just keep in mind that denser vegetables may require a longer roasting time to achieve that perfect tenderness.

Perfecting the White Bean Addition

The choice of white beans, such as cannellini or great northern beans, is crucial as they provide a creamy texture that harmonizes beautifully with roasted veggies. Their mild flavor makes them versatile, soaking up the seasoning from the garlic and herbs, contributing to a cohesive taste profile. If you can't find canned beans, dried beans work well but require soaking and cooking ahead of time. Just ensure they are tender to blend seamlessly into the dish.

Simmering the white beans with garlic releases a warm, fragrant aroma that enhances the overall experience of the meal. If you're looking for additional depth, consider adding a splash of lemon juice or vinegar right before serving—this brightens the flavors and adds a touch of acidity to balance the richness.

Storage and Serving Suggestions

This Roasted Veggie White Bean Skillet stores well, making it a great choice for meal prep. After cooking, allow it to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to five days, and it reheats nicely on the stovetop or in the microwave. If the mixture seems dry after reheating, a splash of veggie broth will revitalize it and help maintain the creamy texture.

For serving, this dish pairs wonderfully with crusty bread or a light side salad to balance the richness. You could also sprinkle crumbled feta or goat cheese on top for an added layer of flavor and creaminess. If you want to make this dish heartier, consider serving it over a bed of quinoa or brown rice for an extra boost of fiber and nutrients.

Ingredients

Roasted Veggies

1 red bell pepper, chopped
1 zucchini, chopped
1 yellow squash, chopped
1 red onion, chopped
2 cups cherry tomatoes, halved
2 tablespoons olive oil
Salt and pepper to taste

White Bean Skillet

1 can (15 oz.) white beans, drained and rinsed
2 cloves garlic, minced
1 teaspoon dried thyme
1 teaspoon smoked paprika
1/4 cup vegetable broth
Fresh parsley for garnish

Instructions

Preheat the Oven

Preheat your oven to 425°F (220°C).

Roast the Vegetables

In a large bowl, combine the red bell pepper, zucchini, yellow squash, red onion, and cherry tomatoes. Drizzle with olive oil, season with salt and pepper, and toss well. Spread the vegetables on a baking sheet and roast for 25 minutes until tender and slightly caramelized.

Prepare the White Beans

In a skillet, heat a little olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Stir in the white beans, thyme, smoked paprika, and vegetable broth, allowing it to simmer for about 5 minutes.

Combine and Serve

Once the veggies are done roasting, add them to the skillet with the white beans. Stir gently to combine and warm through. Garnish with fresh parsley before serving.

Pro Tips

Feel free to swap out the vegetables based on the season or what you have in your fridge. Adding some spinach or kale right at the end can boost the nutritional content, too!

Variations to Try

This recipe is flexible and can accommodate various dietary needs. For a gluten-free option, just ensure your vegetable broth is certified gluten-free. Additionally, if you're seeking a plant-based protein boost, you can easily add grilled tofu or tempeh to the skillet, which would integrate beautifully with the existing flavors.

For a spice kick, consider incorporating a pinch of red pepper flakes when sautéing the garlic. This can elevate the dish and provide a pleasant heat that balances the sweetness of the roasted vegetables. You might also try experimenting with different herbs, such as fresh basil or oregano, to tailor the dish to your personal preferences.

Common Troubleshooting Tips

If you find that your veggies aren't getting that nice caramelization, it might be due to overcrowding the pan. Make sure to spread them in a single layer on the baking sheet—this allows for even roasting. If necessary, work in batches to give each vegetable the attention it needs to develop that lovely golden color.

Another common issue could be if the white beans become mushy after cooking. This is often a result of overcooking them. Be sure to simmer them just long enough to heat through while maintaining their integrity. If they start looking overly soft, take them off the heat immediately to prevent further cooking.

Scaling the Recipe

Scaling this recipe up is straightforward. Just remember to adjust the size of your baking sheet accordingly; if you double the veggies, spread them out on two sheets to ensure they roast uniformly. If you don’t have multiple sheets, roast in batches to avoid steaming rather than roasting.

For scaling down, feel free to use half the vegetables and a smaller can of white beans. You can store the leftovers effectively for an easy lunch the next day, or enjoy a smaller portion of a delicious meal without compromising flavor. Just be mindful of any seasoning adjustments needed to balance the scaled-down servings!

Questions About Recipes

→ Can I use frozen vegetables instead?

Yes, frozen vegetables can be used, but ensure they are thawed and drained before roasting for the best texture.

→ How long can leftovers be stored?

Leftovers can be stored in an airtight container in the fridge for up to 3-4 days.

→ Is this dish vegan?

Absolutely! This Roasted Veggie White Bean Skillet is vegan-friendly and full of plant-based goodness.

→ Can I add meat to this recipe?

Yes! Grilled chicken or sausage would be great additions if you're looking for extra protein.