One Pan Chicken And Rice With Pineapple

Highlighted under: Home-Style Comfort Dishes

When I first experimented with One Pan Chicken and Rice with Pineapple, I was amazed by how well the flavors blended together. The sweetness of the pineapple perfectly complements the savory chicken and rice, creating a delightful balance that is both refreshing and hearty. We often struggle to find meals that are both simple and crowd-pleasing, but this recipe consistently impresses my family and friends. Plus, the ease of cooking everything in one pan makes cleanup a breeze, making it an absolute favorite in our household.

Evelyn Parker

Created by

Evelyn Parker

Last updated on 2026-01-24T09:34:15.434Z

When I created this One Pan Chicken and Rice with Pineapple, I wanted to encapsulate the essence of a tropical dish that is both satisfying and vibrant. The magic happens when the chicken browns and the rice absorbs all those savory juices mixed with the sweetness of pineapple. The result is a beautifully fragrant dish that transports my taste buds to paradise!

Cooking everything in one pan not only enhances the flavors but also minimizes the mess. A tip I discovered through trying different methods is to let the dish rest for a few minutes after cooking, allowing the flavors to meld even further. It's an extra moment that makes all the difference!

Why You'll Love This Recipe

  • Sweet and savory combination that pleases every palate
  • One-pan convenience for easy cooking and cleanup
  • Rich flavors that evoke a tropical getaway

Balancing Flavors

The key to achieving the perfect balance in One Pan Chicken and Rice with Pineapple lies in the contrasting flavors of sweet and savory. The sweetness of the pineapple not only enhances the chicken's natural savory taste but also adds a refreshing element to the dish. If you're looking for a bit more brightness, consider adding a splash of lime juice or a zest of lime just before serving. This can elevate the tropical experience even further, making it feel like you're dining on a sun-drenched beach.

To ensure that each ingredient complements the others, make sure you select ripe pineapple, whether fresh or canned. If using canned, choose pineapple in juice rather than syrup to maintain the dish's balance. It’s also crucial to properly season the chicken, as under-seasoned chicken can lead to a flat flavor profile. Each season of the year may suggest slight alterations—try substituting the pineapple with mango or peach during the summer months for a seasonal twist.

Perfecting the Cooking Technique

When cooking the chicken thighs, be attentive during the searing phase. It's important to achieve that golden-brown crust, which adds a depth of flavor when later combined with the rice and pineapple. Avoid overcrowding the skillet, as it will lower the temperature and prevent proper browning. If necessary, sear the chicken in batches to get the best results. This initial step is vital for developing a rich flavor base before you add your aromatics.

Incorporating the rice directly into the pan after sautéing the onions allows the rice to absorb those flavorful juices and aromas. Toasting the rice for a minute helps release its starch, creating a creamier texture. Don't skip this step, as it enhances the final dish. If you notice the rice too dry during the cooking process, add a little more broth, but be cautious not to add too much; you want a fluffy, not soggy, texture.

Ingredients

Ingredients for One Pan Chicken and Rice with Pineapple

  • 4 boneless, skinless chicken thighs
  • 1 cup jasmine rice
  • 1 cup diced pineapple (fresh or canned)
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 2 cups chicken broth
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger (fresh, grated)
  • Salt and pepper to taste
  • Green onions, chopped (for garnish)

Instructions

Prepare the Chicken

In a large skillet, heat the olive oil over medium-high heat. Season the chicken thighs with salt, pepper, garlic powder, and ginger. Add the chicken to the skillet and sear for about 5 minutes on each side until golden brown. Remove the chicken and set aside.

Sauté the Aromatics

In the same skillet, add the chopped onion and minced garlic. Sauté until the onion becomes translucent, about 3 minutes.

Add the Rice and Broth

Stir in the jasmine rice and cook for another minute, allowing it to toast slightly. Pour in the chicken broth and soy sauce, stirring to combine well.

Combine with Chicken and Pineapple

Return the chicken to the skillet and add the diced pineapple. Bring to a simmer, then reduce the heat to low and cover. Let it cook for about 25 minutes, or until the rice is tender and the chicken is fully cooked.

Serve and Enjoy

Once cooked, let the dish rest for a few minutes before serving. Garnish with chopped green onions and enjoy your delicious One Pan Chicken and Rice with Pineapple!

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Pro Tips

  • For best results, use fresh pineapple for a more vibrant flavor. You can also add bell peppers or broccoli for added nutrition and color.

Storage and Make-Ahead Tips

One Pan Chicken and Rice with Pineapple is ideal for meal prep as it stores well in the refrigerator. Once cooled, transfer leftovers to an airtight container and refrigerate for up to three days. To maintain the best texture, reheat in a skillet over medium heat with a splash of broth to keep it moist. Alternatively, you can microwave, but be mindful not to overheat, as this can lead to dry rice or tough chicken.

If you’re looking to freeze this dish, it’s best to do so before adding garnishes like green onions. Store it in freezer-safe containers and it should hold its quality for up to three months. When ready to eat, thaw in the refrigerator overnight and reheat gently to preserve the flavors and textures.

Flavor Variations

If you're interested in customizing the dish, consider altering the base flavors with different herbs or spices. Adding a pinch of red pepper flakes can introduce a subtle heat that balances the pineapple's sweetness. For an Asian twist, you might include a splash of sesame oil instead of olive oil, giving the dish a nutty aroma. Chopped cilantro could be incorporated into the garnish for an herbal lift.

For a heartier meal, you might use a combination of rice, such as jasmine and brown rice, which will alter the cooking time slightly—brown rice typically requires about 40-45 minutes to cook. Be sure to adjust the amount of chicken broth accordingly to ensure the rice cooks thoroughly.

Questions About Recipes

→ Can I substitute brown rice for jasmine rice?

Yes, but you'll need to adjust the cooking time and the amount of broth, as brown rice requires more liquid and longer cooking.

→ How can I make this dish vegetarian?

You can substitute the chicken with tofu and use vegetable broth instead of chicken broth.

→ Can I make this dish ahead of time?

Absolutely! You can prepare it ahead and reheat it on the stovetop or in the microwave when you're ready to serve.

→ What side dishes pair well with this recipe?

This dish is quite filling on its own, but you can pair it with a simple green salad or steamed vegetables for a complete meal.

One Pan Chicken And Rice With Pineapple

When I first experimented with One Pan Chicken and Rice with Pineapple, I was amazed by how well the flavors blended together. The sweetness of the pineapple perfectly complements the savory chicken and rice, creating a delightful balance that is both refreshing and hearty. We often struggle to find meals that are both simple and crowd-pleasing, but this recipe consistently impresses my family and friends. Plus, the ease of cooking everything in one pan makes cleanup a breeze, making it an absolute favorite in our household.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Evelyn Parker

Recipe Type: Home-Style Comfort Dishes

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients for One Pan Chicken and Rice with Pineapple

  1. 4 boneless, skinless chicken thighs
  2. 1 cup jasmine rice
  3. 1 cup diced pineapple (fresh or canned)
  4. 1 small onion, chopped
  5. 2 cloves garlic, minced
  6. 2 cups chicken broth
  7. 1 tablespoon soy sauce
  8. 1 tablespoon olive oil
  9. 1 teaspoon garlic powder
  10. 1 teaspoon ginger (fresh, grated)
  11. Salt and pepper to taste
  12. Green onions, chopped (for garnish)

How-To Steps

Step 01

In a large skillet, heat the olive oil over medium-high heat. Season the chicken thighs with salt, pepper, garlic powder, and ginger. Add the chicken to the skillet and sear for about 5 minutes on each side until golden brown. Remove the chicken and set aside.

Step 02

In the same skillet, add the chopped onion and minced garlic. Sauté until the onion becomes translucent, about 3 minutes.

Step 03

Stir in the jasmine rice and cook for another minute, allowing it to toast slightly. Pour in the chicken broth and soy sauce, stirring to combine well.

Step 04

Return the chicken to the skillet and add the diced pineapple. Bring to a simmer, then reduce the heat to low and cover. Let it cook for about 25 minutes, or until the rice is tender and the chicken is fully cooked.

Step 05

Once cooked, let the dish rest for a few minutes before serving. Garnish with chopped green onions and enjoy your delicious One Pan Chicken and Rice with Pineapple!

Extra Tips

  1. For best results, use fresh pineapple for a more vibrant flavor. You can also add bell peppers or broccoli for added nutrition and color.

Nutritional Breakdown (Per Serving)

  • Calories: 400 kcal
  • Total Fat: 15g
  • Saturated Fat: 3g
  • Cholesterol: 80mg
  • Sodium: 680mg
  • Total Carbohydrates: 48g
  • Dietary Fiber: 2g
  • Sugars: 8g
  • Protein: 25g